Learn about and discuss mindfulness and meditation, then practice a different meditation technique. Guests are welcome to come early and bring food to share for a communal dinner or to stay after for Laughter Club, an hour of intentional laughter.

Find out more about Practicing Mindfulness: An Introduction to Meditation 

Learn about and discuss mindfulness and meditation, then practice a different meditation technique. Guests are welcome to come early and bring food to share for a communal dinner or to stay after for Laughter Club, an hour of intentional laughter.

Find out more about Practicing Mindfulness: An Introduction to Meditation 

Learn about and discuss mindfulness and meditation, then practice a different meditation technique. Guests are welcome to come early and bring food to share for a communal dinner or to stay after for Laughter Club, an hour of intentional laughter.

Find out more about Practicing Mindfulness: An Introduction to Meditation